Sorry to hear that you have damage from drinking. I choose to use yoga, as my exercise to get my mood lifted. I write and look for all the little things to appreciate about being on this side of life. I can't do more than yoga for exercise, because when my body overheats, it can trigger my illness, the neurological one. That's about all I can do, when my anxiety and depression strikes me.

The side effect that was mentioned here, I don't really feel it is advertised IRL, as being as problematic. It was nice to hear from another woman, that this really happens.

I wonder, if she realized her AD was the culprit, only after coming off of it. Like myself, when I came off mine, after my first time on it.