You do mention having a physical disability, can you get any health insurance assistance through ssdi? Such as medicare?
How about chamomile tea, at bedtime? Routine is important. Stress can add to issues around insomnia. I believe that the cost of my sleeping pill, without insurance, for the generic, is about $1 per pill, I am not 100% certain about that. Can your doctors office, refer you to some place that can help you out, considering you are without insurance?
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