With time...writing letters can help you to learn how to talk about it.. writing them and then reading them aloud to your T.

I am so disconnected from it that i have this problem to.. I have been in therapy over a year now and still have yet to open up to her.

I am determined to heal.. I am not going to allow this to hold me hostage for the rest of my life... I have had enough of my life stolen from me by the abuse..

You are not alone... and you can do this.. be pateint with yourself... you didn't get this way in a short period of time.. it isn't going to happen in a short period of time.

Thinking of you... Faith