Here I am sitting in bed wondering will I or wont I .My anxiety is through the roof and I feel I can't cope. My husband s friend phoned to say that he was calling out to see us.My husband told me this and I ran upstairs crying. I know hes mad at me for not saying "hello". It hit me so fast, whats wrong with me. He is a lovely man but I' m afraid i will start crying in front of him and embarass everyoneinvolved. Why can't I be normal like everybody else. I think the way I feel now is could be my last day here. Please help me somebody.