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Old Jun 10, 2013, 01:54 AM
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Bluegerbera1 Bluegerbera1 is offline
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Member Since: Apr 2013
Location: Scotland
Posts: 59
I think Meds are used to get us past the worst but we need more than that if we are to fully deal with whatever issues are causing the depression. My own lack of effort and enjoyment is making me feel so guilty. My OH has taken the day off today to do whatever I want and I'm struggling to come up with anything at all that I want to do. He made some suggestions last night so I'm going to have to pretend that I'm up for one of them. I wish I didn't feel like this and fully sympathise with you.
D you have access to any kind of therapy? I start tomorrow and I'm really anxious about it but I'm hoping that it will help.