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_Sky said:
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acting up any time I feel a beating down (in words) coming on from her.

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Also, try not to anticipate what she might say, nor why or how. You (or other part) might be projecting onto her something from someone in your past (thus the trigger.)

Be easy on yourself, you're still healing

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YES..... this is a statement that I totally agree with.... and that is why I do my best not to interact with this person in any way or form (we seem to resonate each other - I see this, but I do not think she does).... and on the other side of it all I cannot stop her from the actions she feels is her right to display no matter how hard I have tried to stay clear.

WORDS can surely HURT.................................... the Receiver.


LoVe,
Rhapsody -