You can try the patches. There are different ones out there for you to try. They start at a higher dose, to help you wean -- you use the higher dose patch for awhile, and then use the lower dose.

These are expensive tho. But if you're really committed to quitting, they're worth it! AFter all, smoking will cost you more than the patches in a very short time! Plus if you have insurance, they MIGHT cover it. Check and see.

Just a suggestion. Good luck & God bless. Hugs, Lee