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Old Jun 11, 2013, 01:15 PM
hamster-bamster hamster-bamster is offline
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Member Since: Sep 2011
Location: Northern California
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Quote:
Originally Posted by Mr. Radio View Post
So the question is... how do I return to that old self?
You will probably need a fine-tuned medication regiment that stabilizes you without flattening you out. Plus, "social rhythm therapy for bipolar". Plus, something to stabilize you outside of psychoparmacology: journalling, exercise, being out in the sun for short periods of time, these things. But most importantly, patience with yourself as you won't revert back to the witty self in an instant - it will be a process that may be drawn-out.
Thanks for this!
Mr. Radio