For sure, at least give therapy a try. It can do wonders, especially finding one along the same lines of spiritual beliefs IMHO. When I was interviewing therapists a few years ago, I asked first one if she could share her spiritual beliefs with me, she said no... And wanted to analyze why I'd asked. So I said Later here's your money, no we won't be rescheduling. Found a few awesome ones after that. You'll find a good one.