Quote:
Originally Posted by Anonymous32897
Hey Quizzickle...
I'm new to the forum, but diagnosed 3 years ago (Age 43) with ADD. I was never hyper, just leg bouncing and could be chatty sometimes. I take Adderall three times a day and try to get in my daily walks. Who knew "I" liked how exercise made me feel?!?
You are definitely not alone 
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agree with exercise benefits and realizing one is not alone, very helpful, thanks for reminders!