Hi! One of my co-workers has recently shared with me that he is having some problems with anxiety. I'm just wondering if there are any ways I can help relieve some stress/tension/anxiety without really making a big deal out of it. Also, I find now that I'm feeling guilty about "venting" my own work frustrations - we both do, but now I worry that I'm making things worse for him. I wonder if I should keep my own problems to myself more. Can you guys give me any suggestions or advice? Thanks!