Okay, so I see that I'm getting alot of views but no responses, so let me be more specific and maybe some of you will have some insight for me. I don't necessarily know when someone is experiencing anxiety, but I can tell when he's frustrated. To be honest, we're usually both frustrated about the same thing. Normally we talk about it and vent, but I'm wondering if that is actually helpful or harmful. Would it be more helpful to change the subject? For me to express less frustration myself? I'm not looking to be anyone's therapist, I just would like to know that my reactions are helpful rather than making the problem worse. I figured that you guys who struggle with anxiety might be able to tell me what's helpful and unhelpful for you. And I know that what works for some people might not work for others. I appreciate any help. Thanks!