Why don't you print a copy of the message you sent us and give it to your therapist? That's a very good way to get her to understand what you're going through.

What you describe doesn't sound like bipolar II to me, but we can't diagnose, as folks
have said, because we aren't psychiatrists or MDs.

There is a milder form of bipolar illness called cyclothymia; that's a possibility, as is
depression without major mood shifts.

Your psychologist needs to know the information you gave to us. That's the best and
most helpful thing you can do right now to get some answers from her about what
is really going on in your life for you.

Take care of yourself and keep in touch as you wish.