Welcome! Sorry that your struggling so much. I know for me, things seemed to get a lot worse before they got better. I had to just sort of ride it out. I'm guessing that you probably feel very.. Vulnerable? Right now after telling all those things. That's normal. Can u call your t between sessions to help break it up? Maybe that would help.
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Life isn't about waiting for the storm to pass. It's about learning to dance in the rain. 
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