I was trying to get back to sleep this morning after bringing my kids to the bus and the phone rings. It is the credit card company recording. I have been way anxious eversince, feel the depressive thinking comin g back. Life has been stressful. My husband lost his job last year and had to take one which pays rock bottom. I have been payinig everything from my income, including a college tuition. I do not make a lot of money either as I am in human services. This credit card on top of cancer bills and lawyer bills and a 600 dollar car repair and and and ... I am doing what I know to be helpful. Breathe in, breathe out, acknowledge the thought or feeling. I too have a habit of over giving. Really, it's more then that. I don't think that what I have is worth anything so I give it away where as I should be making money on it. I had 3 old laptops which could have fetched $100 each if I knew where to sell them. I gave them away. The people are much more needy then I, these are things I came across and tinkered with and passed on. It's hard not to let this anxiety run away with me.