The voices I here are definitly not internal dialogue, I quite enjoy internal dialogue, because it helps me clarify things and also helps with decision making.

Its "normal"...

The voices on the other hand, can be random conversations eg. Elderly couple arguing, Father scolding his son, or random chitchat about coffee and who knows what, Because I try and drown that shyt out because its annoying as fk and hard to sleep with people talking so loudly!

I also have voices talking directly to me, and I find it disturbing because they NEVER say ANYTHING nice to me. They berate me, belittle me, insult me, swear at me and repeat harmful instructions for hours/days without reprieve...