Thread: One T CBT vs. Another T IFS
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Old Jun 14, 2013, 11:54 AM
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Moodswing Moodswing is offline
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Member Since: Oct 2012
Location: New England
Posts: 559
Hate CBT. IFS is interesting but my T has not done more than 5 mins of IFS with me. Not sure why. We do more EMDR which I am doing a lot of blocking lately with it.
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