Quote:
Originally Posted by Confusedinomicon
Are you talking to your t about your eating habits? Food seems to be a trigger for you. You seem to eat too much and purge, eat too much and exercise (type of purging) or feel like you have no control over your consumption. I have heard that antidepressants can help OCD, and I think a therapist who specializes in eating disorders would do you good. Food seems to be connected to your moods.
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My T seems to think that my moods trigger eating problems. Which makes sense. I was feeling hypo (whether I actually am or am not, that's the best way to describe it), and then I started overeating. When I'm depressed or normal, I restrict more and overall worry more about my weight. I guess right now I just feel out of control because I can't seen to get a handle on any of this.