I want to live instead of struggling through.

I want to be heard and to tolerate being seen.

I want T to believe me, believe in me, and trust me so I can follow suit.

I want to feel good when someone tells me that I am doing a great job at work and that I am appreciated, instead of not believing it or feeling pain when someone is positive (?).

I want to be confident in being me, whoever I am at any given point, and not feel vulnerable when I slip and let myself be known to another.

I want to feel free in therapy to express whatever comes up, and I do.

I want to be whole.

I want help to understand what is going on within and how to work through it all, so I can strive to be who I want to be in relation to my H, in relation to my D, and in relation to my friends.

I want to self-actualize.

My therapist has helped me so much, and I am so appreciative.