I'm so glad to hear that some people have felt at least a little bit better. It's those moments that help you get through. I remember when I was depressed all the time, I had a rare day or couple of hours where I didn't hate myself. Those moments are precious.

As for those who aren't doing so well, big hugs.

sidestepper, if you're still feeling dissociated from everything, maybe find something that can help ground you? Go to a garden or park, feel the tree bark, watch the birds, feel the breeze... it might help.