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Originally Posted by refika
I can SO relate to this!!! So many times T says we're out of time and I'm like what?! I just started getting going!
Between sessions, I write but T wants me to stop doing that because it keeps me from expressing and talking about myself. So, I try to keep busy with work and hobbies. It's hard though. Fortunately, the time between sessions isn't that long (2x a week I go) so the time goes by fast.
The worst part for me is when I DO see T, and I just clam up and say "I dunno what to talk about". It's like my brain empties and all I get is blankness.
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I do that too - Time will be up and I'm like no way! 50 minutes feels like about 20 minutes /: I hate that. I also go blank a lot and say I'm not sure what to talk about. If it gets too bad, I will get so anxious that all we talk about is my present anxiety! I wish I could go 2x a week because I'm not sure this 1x/week stuff is going to get me anywhere in the long run....