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Originally Posted by Freewilled
My style came up as "fearful-avoidant" ... So not sure how to change that. I told my T once that I just feel like I'm damaged and that's it. He quickly came in and said not damaged - injured. I don't really see the difference right now. I don't think there's any way to truly fix this problem for me. Once you find yourself in a pattern of being burned over and over, why would you go and put yourself out there again? I think it's inviting more pain and maybe I'm crazy for trying once more with my new T /:
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I know exactly what you're feeling.
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According to your questionnaire responses, your attachment-related anxiety score is 6.38, on a scale ranging from 1 (low anxiety) to 7 (high anxiety). Your attachment-related avoidance score is 5.43, on a scale ranging from 1 (low avoidance) to 7 (high avoidance).
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I've, personally, kept all of the bad stuff locked away forever. I was hurt. I accepted that fact in May. I don't trust anyone, myself most of all.
All I know is, that if I don't do something to alter the course I'm taking, I will certainly stay the way I am, and my life is unraveling in slow motion. So, I allowed myself a little hope, which I think is maybe dumb but...
At least I'm still trying. All you can do is put yourself out there, honestly, to someone safe, that has your best interest at heart, and try.