No, I don't believe it now. The threat of "unreality" has pretty much receded and only bothers me if I get a flareup of depression. I don't know what caused it to recede....In some ways, maybe being "distracted" by life responsibilities helped, I dunno. There are no doubt things in the therapy process that helped, too, but I can't put my finger on anything discrete about it that I can describe.

Another question my therapist asked was, "What does 'real' mean?"