I've had a rough day. Still really raw from yesterday. My wife and I went out for supper yesterday and went shopping after. Had a hard time in the store and just wanted to get out of there. More shopping today, felt the same.

When we got home I laid down in the bedroom. I just wanted to be alone. After a few hours she came in and kept asking me what's wrong then got mad when I wouldn't tell her. I wish I could talk about it with her but I always put up a wall.

I am so frustrated with myself. I wish none of this is happening.