Great topic. I think for me it's just wanting to see what happens. I have no guarantees that it will be a good day. I have no guarantees that I will ever see good days again. But I've had some interesting times. And I enjoy my spiritual connection with life and the universe. And I can't experience it if I don't keep going. Plus I have people in my life that I love and who love me - a must. And I try to eat food I enjoy, go places I enjoy, align my actions with my beliefs and values. Not always easy with mental illness. But when I'm able these are the things I do.