Sorry, I didn't realise you had a female therapist. I still think tho that if it's not working for you, its ok to change. However, are you supposed to care about your therapist? I think trusting them, liking their methods are more important.

I agree, maybe it's worth putting it out there to her how you do not feel connected. And tell her you feel like you're not expressing yourself enough. She maybe able to help you.

Good luck..