Pgirl. did the hospital provide any after care information so you could get continuity of care? It sounds like you could still use a place to touch base with until things get a bit more stabilized.
Psych central ( PC) is a good place to get feedback like Payne gave you, theres lots of folks here who will not judge.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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