My husband called me today and said that he almost got fired today because I call him to much at work. He wasn't mad about it just scared of losing his job in my defense I call about 60 percent of the time and he calls about 40 percent of the time. Whatever I guess. The point is I felt like absolutely crap about the whole thing. I really think I am on the verge of a break down. How do you know when you are? Lately I can't handle anything without either a. getting extremely hysterical, b. getting extremely angry (Punching things, throwing the telephone, or c. drinking and cutting myself. I can't handle much more I think and I think I have exhausted my family. I am starting to feel like I am in crisis but I am not sure. I am not suicidal at all. Just falling apart! Help!

Jenn