Don't be embarrassed. That would be a stressful event for anyone. When I had my first psychotic break my mom came to my school and called me out in front of all my friends and coaches. It was the most embarrassing moment of my life. Maybe if u explain what's been going on for u ur family will be supportive. Easier said then done I know, but u might be pleasantly surprised. U shouldn't be alone in this. And if u don't get the support of ur family at least I know how u feel. I just hope u have someone to talk to. U can always message me if u want.