Sunshine

I hope your therapist can help you tomorrow. You should always feel free to call them, even if you are not sure what they can do, because they're the ones who know what they can do but they won't be able to do it if they don't know.

Did that make sense?

At my worst I also always struggle with the "should I call?" issue... sometimes I feel that if I want to call a hotline, it is because I know I am not suicidal, but if I'm not suicidal, maybe I shouldn't be calling a hotline? I try to force myself to realize that they are there to help no matter what the problem... and if it is serious enough that I am wondering whether to call or not then that means I should call.

Good luck Sunshine, I hope you can find some relief tomorrow. I am also glad that your husband wasn't mad... this is something that you can work out together practically (it was a good idea to try calling a family member instead of your husband) and work out the stress part of it with your therapy and/or here on the board.

Don't be reluctant to post here, that's what we are here for.

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--http://www.idexter.com