MM! Just read it all. I'm glad to hear you're feeling a bit better and will be able to get help on those things and that you were able to let some things off your to do pile.

On the bug sensation? My sympathy on that for sure. I get it too and have flipped out particularly badly, (especially so a couple times), so... totally understand the worry. (Was hoping someone would know a way to stop the bugs too. Perhaps yet to come??) Have you tried the usual itchy skin remedies? I've done a few, but to no avail. And I'll ditto the nail thing. Mine are even super short and... yeah. ( I don't have the other issue, but yikes -- please don't do that!)

Hope you're able to relax (well, not quite the right word(!)...) or... be good with letting good enough be good enough. And letting go of shoulds. Just do what you can reasonably do and don't worry about the rest. Sending good thoughts your way!

(And abandoning possessions? Yeah, that too. Twice in this past year alone. So... not sure what to say about that, but try not to worry about that either, ok?)