I have been saddled with lower back pain for years and only recently have been able to control my pain. All along I knew, in the back of my mind, that it was a stress induced pain.
The hardest part about tackling the back pain, for me, was getting to the point where I was willing to try anything, but didn’t want to go under the knife. Then I read Dr. Sarno’s books on tension myositis syndrome. It changed my life.
I have been able to help 3 of my friends and realized I could help more.
Thanks and love this board
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