During an EMDR session today with my current T she said to think of who is supportive in my life (strong, confident etc..). I told her my best friend (who just moved away) and my husband (well sorta). She said also someone who's believed in you and I told her you've helped me so much and she then said this isn't about me.
WHY THE HELL NOT? My T has helped me so much over the last 5 years. Why not have her be that person I envision being with me in time of stress/anxiety for calming comfort?
Any thoughts on this? I'm going to confront my T about this. She is part of my process other wise I wouldn't be seeing her.