Isn't it funny how we are our own worst critics? I'd be willing to bet, Katix, that that one friend you tell everything to would disagree with your list. I challenged myself to think of one positive thing (just one) each and every day to tell myself. Some days it seems like an impossibility, but usually at some point during the day, I'm able to find just one... even something as silly as "good job for doing _____ today."