I have never cried hard in therapy - just a few moments of teary eyes. It bothers me sometimes too - like why can't I cry in front of my T?

I cry by myself though...I think, for me, it's because I've been shamed and ignored when crying in the past so my guard is always up. I would be sooooo happy if I could let that guard down with my T because I believe he is a safe person, but so far it seems to be locked shut /: