Not expressing my emmotions and needs is a common theme with me. My T pointed it out. I never really noticed it. The only time I noticed it was on the first session when we went over my whole life and I talked about a lot of sensitive issues. It just made me wonder how much I do that and don't notice. I don't really control it. It just sort of happens. It is like I am there, but I feel no emmotions when I think about stuff.