Sometimes I catch myself interrupting my T, too. Up until this point, I've sorta blamed him in my head like, "well, he needs to stop talking cause Im on a roll and its MY therapy!" lol...but I am now wondering if I do it because I don't want to hear him. Maybe it's because I don't always like to hear what he has to say cause its the truth and the truth can hurt...

I'm not sure how to stop it, though. I also think it might be related to my anxiety.