Quote:
Originally Posted by Miswimmy1
I miss old T so much. New t asked today why I had looked forward to sessions with old t. I have been trying to not think about old t, as it just hurts. But now I'm having all these memories: things she said, promises that were broken, fun times we had together. It takes my breath away and it's like a wound has reopened and now there is a gaping hole. There really was no point to this post. I just... don't know what to do. I don't know how to stop the hurt. I just want to curl up in a ball and cry for what old t and I had. I know its unhealthy but my emotions have taken over.
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I think that part of the grieving process is NOT avoiding thinking about your old T. You're grieving her just like you'd grieve anyone else who was important to you in your life. I grieved for my first T for a long time. I talked to my second T about her all the time at first. Let yourself feel the hurt. It won't last forever.


