since 2000 - 2001, i often had a nightmare almost every night or everytime i sleep even if in daylight, and then i feel like i cant move my body at all, from head to toe, which here i can called it "freeze".

you know the kind of nightmare with scary ghost & everything. at first, honestly it freaks me out, because sometimes its not only dreams, but i also hear the voice of "the ghost" laughing or speaking inside my ears, not inside my room, but inside my ears, and sometimes i also can feel "the ghost" is touching me.

i've read a little about this, Sleep Paralysis ? Does anybody can share the same experiences with me? I'd like to know what other people dreams during Sleep Paralysis? And what could possibly caused it?