these are some of the things I learned to do to help my self-esteem.
Letting go.
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The 24 Happy discoveries:
The insight about rules: When you follow a rule and sometimes it does not give the results you want, do not switch the good rule out, but rather seek to polish and improve the rule so that it works more frequently. Don’t seek to make a rule to work near-perfect or at a 100 %, for life is unpredictable by nature. Accept the approximations rules work in.
The rule of all rules to obey, even if you choose to ignore all rules but only ~this~ one.
Wherever you go, make it the place to be. Whatever you do, make it the thing to be doing. Be in Joy and be cool everywhere and with everyone.
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- Don’t take it all so damn seriously. GET Over yourself.
- Avoid divisive views.
- Avoid two-Valued thinking traps; because very few decisions are choices between right and wrong or good and bad.
- Avoid using any judgmental-ism.
- Avoid having expectations.
- Don’t make assumptions.
- Don’t take it personally.
- Mistakes are life; regrets are life. Learn from those or let them go.
- Don’t lose the Bubble due to life’s ups and downs. The Bubble is the mind frame and attitude of being up and in the game.
- Let go of wanting to be in control.
- Don’t worry, be happy.
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- Be fearless.
- Get curious; Get inspired.
- Be grateful for All
- Have a Beginner’s mind. Every lesson is the first.
- Just get it done. Stop dragging your feet.
- Be positive in all relations.
- Let go of wanting to know the future.
- Get and Stay bemused.
- Learn to know and feel when enough is enough.
- ENJOY, make it play(ful).
- Love what is.
Now go love life fully.