I walked out once we were talking about diffucult topic and I started to feel big urge to cough and couldn´t stop so I went out to get more air and water. I came back after the coughing stoped. My T said that is my way of running away from the topic. Oh well my body has mind of its own can´t do anything about it.
I´m horrified by the idea of crying in front of T I´m sure I will walk out when and If that happens. I hope she will not try to stop me physicaly bc that would send me into a panic.