Yes. I believe we all have fears. Remember that u are sharing things with your T that u don't share with anyone else. U have to dig deep into your mind reliving everything that has happened to u in the past which is intense and overwhelming. Those experiences bring up physical emotions that are hard to deal with and may cuase us pain in the process.
Hang in there because some good may come out of your sessions with your T and in time u may discover something about yourself that u didn't know before....
I wish u the best in your journey....
"almostthere"
Quote:
Originally Posted by GenCat
Fears, big or small, that you experience or have experienced in therapy or with T.
With my T, I tend to get more anxious and more self conscious. I tell her how I am feeling honestly when she asks, and one time I told her I felt like I was going to be sick and pass out. I suddenly realized I feared passing out on her, or vomiting right there on the spot!  Hmm, so just like I have a fear of crying in front of her...what are some things you fear in therapy? And do you know why you have this fear? |