I hate when the random aches and pains keep me awake and then any meds I take to try to sleep make me "sleepy" but I still can't get to sleep. I hate being achey and sleepy at the same time! Sometimes I'll get up and go down and eat some yogurt or make some cream of wheat, hot chocolate, something "soothing," a comfort food, and turn on the TV for half an hour or so. I'm so glad we're retired so it doesn't matter what time it is anymore. Yesterday I had about a 4 hour nap to make up for not much sleep the night before and getting up "too early."

Hope you slept better last night.