It's only 8:30am and I'm stressed out. I came into a mess at work at 6:30. I feel like I'm really getting dumped on at work. I have to start being more assertive or something. Then the printer died right when I needed it. And I still have the rest of the day to deal with. It feels unbearable. Irritable! I've been loosing weight since I stopped the risperdal but I feel more irritable: Not manic - more depressed. It's like a mixed hypomanic depressive episode. I'm sure my family just loves my moodiness. I'm using a mixture of acceptance and commitment therapy and rational emotive therapy. The theories are somewhat conflicting and thus I become even more frustrated.

Oh well, one foot in front of the other. Trudging along...mile after mile.