Yeah I have a feeling I'm somewhere in between. Nobody would ever call me "normal" LOL

See the thing is I've never even thought about my "zoning out" as a bad thing. I always thought it was a very good tool until my counselor brought it up. Now people like my SIL and DH are mentioning that they notice it and sometimes I'm really not "all there" so it's just a question of if that is really a 'PROBLEM' or not.

All I know is that I have always felt like something is not OK and whatever it takes to figure out how to feel better I'm all for it. I don't care what we call it, I just want to feel like I'm handling things better. Panic attacks and insomnia and constant chatter and obsessions in my head are on the verge of making me bonkers this year.