I don't know what happened to me a little while ago.
I was sitting at my desk when my head started to hurt real bad. Then I couldn't sit still, was pacing in my office w/ my head killing me, and then I started to hear my name being called but no one was around. I wanted to scream and scream. Thank goodness I didn't. But it was starting to feel very uncontrollable.
I sat down, and did some, okay a lot, of deep breathing exercises until my heart stopped racing and I calmed down. I left the office for a little while just to be sure I wasn't going to lose it at work.
I am on a 200 mg of tegretol twice daily. It does seem to be helping as I don't swing very often.
Any of you experience this, and what can I do to stop it?
Thanks in advance.
Jeffro
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