I've never been part of any study, but I'm defnitly part of the group that finds positive thinking detrimental.
I need to be able to purge the negativity, and that means embracing it to a certain extent...
I tried the positive thinking route and it felt inauthentic, and actually magnified the depression because in my mind, I was lying to myself and reminding myself of everyting that was wrong...
Just thought I'd share from this side of the coin
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