I finally got fed up and started looking for someone to talk to about my anxiety, depression, eating disorder etc. I found a councelor online and emailed her, she does sessions over the phone, and through email. She lives acroas the country from me. In my opinion, phone sessions are perfect because the anxiety level would be much lower than talking about my
Problems face to face with a stranger. Thing is, itll cost me 170 per one hour session. I could afford it, it would just be really tight. If I go through mental health in my city it would be very low cost, possibly free, but the issue there is that it's a verrry long wait. I've been waiting long enough, I nee to talk to someone now. What would you do?