Good for you.

In the beginning of the post you said your bf did trigger you, though not recently... but told your shrink he doesn't? I'm confused. Anyway, what did you tell your bf?

Sometimes sessions go really well, and we ride high for a while, then come back to "reality" (which might not be reality, but never the less..) and feel terrible. I hope you continue to feel good about your progress.

<font color=blue> meditation is a true way to connect to the Source </font color=blue>