Hi Kojana, I ended up not doing it and made myself just try to sleep instead. Sometimes I'm not sure if they're not being supportive or have a weird way of doing it, if they are it's in a kind of harsh way I guess. I'm just trying to get to a point where I can feel normal again on medication so I don't have to listen to things like that and can deal with my problems without people harassing me about them. It will take some time to feel better again. I just hate being given ultimatums and people trying to make decisions for me, when I can do it on my own.
I'm really glad I joined this site, it's great to be able to talk when it's hard to talk about certain things in person but need to get something out. It's a community that seems very supportive and non judgmental.